When we first meet there is a full consultation about your needs, health and expectations of the massage. From this exchange we can decide how to focus the work and how many sessions to book before we review our progress.
Holistic Biodynamic massage does not usually involve oil, so you can remain clothed if that feels right for you. Sometimes though, oil can be great and Tui massage wax is a nourishing medium to use. Lying on a really comfortable couch, cocooned with blankets and supported by cushions you are ready to let go.
A stethoscope is often used to observe your peristalsis or tummy rumbling. This gives feedback as to how your body is unwinding during the treatment.
A Holistic Biodynamic massage will have all the benefits of an ordinary massage improved circulation reduced muscle tension reduced stress deep relaxation enhanced immunity
From the consultation we will have decided where and how to work. This can include the whole body, or a very focussed session with work only in one area. The touch can be on the bones, muscle, connective tissue, skin or aura level as appropriate. The most important thing is that it should feel good for you in the moment.
There is always space for you to talk if that’s what you need, or to stay quiet within your profoundly relaxed state. At the end of the session there is time for you to gather yourself and say a few words of feedback if you feel it's necessary.