ARTICLES
Holistic Biodynamic Massage in the First Trimester
Thoughts and guidelines on using massage safely in the first trimester. Click here to view.
Sisters doing it for Themselves
How women's networks provide support and encouragement for knitters and small businesses alike. Click here to view.
Heart Visualisation
The first trimester can be fraught and difficult time, click here for a great visulisation that you can use to steady yourself and connect with your baby.
Baby Hugging Breath
An easy exercise to help release stress and connect with your baby. Click here to view.
Containing the Uncontainable
Using Holistic Biodynamic Massage during pregnancy. Click here to view.
Your live-in masseur
Simple ways to help your partner massage your aches away. Click here to view.
You are viewing the text version of this site.
To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.
Need help? check the requirements page.
