Thoughts and guidelines on using massage safely in the first trimester. Click here to view.
How women's networks provide support and encouragement for knitters and small businesses alike. Click here to view.
The first trimester can be fraught and difficult time, click here for a great visulisation that you can use to steady yourself and connect with your baby.
An easy exercise to help release stress and connect with your baby. Click here to view.
Using Holistic Biodynamic Massage during pregnancy. Click here to view.
Simple ways to help your partner massage your aches away. Click here to view.
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